An energising, dynamic yoga class that links breath with movement. This seamless flow builds strength, flexibility, and focus as you transition through a series of postures. Perfect for those looking to invigorate their body and mind while developing a balanced practice.

Notice: All HOT classes require bringing a towel

Contraindications — Please Check Before Booking:

Hot Yoga may not be suitable if you are:

Pregnant (especially first trimester)

Living with heart conditions or high/low blood pressure

Managing respiratory conditions

Recovering from recent injury/surgery

Heat intolerant or prone to heat exhaustion

Taking medication affecting heat regulation

💡 If unsure, speak to your GP before attending.