Flow From Home Monthly Membership

Flow From Home isn’t just a library of class replays: it’s your space to move, breathe, and begin each day with intention.

Here’s what’s waiting for you inside:

Unlimited Access to the Replay Library

👉🏼 On-demand Movement & Meditation sessions to suit every day, including standing and chair-based options.

Bonus Vault: Fresh, Exclusive Content Weekly

Each week, you’ll receive 6 new videos, including:

✨ A brand-new meditation

✨ A guided pranayama (breathwork) practice

✨ A short yoga philosophy video to inspire your off-the-mat journey

These are not replays — they’re made just for you, with care and intention.

Exclusive Member Resources

Monthly Masterclasses + Moon Circles

Join our online community for:

🌑 New Moon intention-setting circles on playback

🌕 Full Moon reflection and release rituals

📖 Monthly Masterclasses on playback exploring yoga philosophy, personal growth, and spiritual practices

🔁 Weekly Accountability & Goal-Setting Calls

Every week, drop into our “Weekly FLOW” group call:

✔️ Celebrate your wins

✔️ Set aligned goals

✔️ Stay consistent with gentle, empowering support

✅ Mindful Morning Routine – Craft a morning that aligns with your energy and goals

✅ Affirmations for Your Flow – Uplifting prompts to anchor your mindset

✅ Meditation Techniques Toolkit – Simple techniques to ground and focus

✅ Curated Spotify Music Playlists – Soulful sounds for movement, stillness, and everything in between

🔄 Fresh Content Added Regularly

New classes and resources are added consistently to keep your practice evolving and inspiring.

💻 Live Access Optional – Replays Always Available

Live Zoom classes are currently paid to attend, but Flow From Home is the only way to access the replays and deepen your practice at your own pace.

What others have said:

"Flow is a wonderful space filled with positive energy, creating a welcoming and safe environment for everyone. ✨ Whether you’re into yoga or you’re curious to try a sound bath meditation, this is definitely the place to be! 🧘‍♀️💕” - Ewelina, Regular Client

"Shannon is a wonderful teacher and her studio is so calming. I never feel judged for not doing everything perfect. It’s a nice environment, I wouldn’t go anywhere else.” - Georgia, Regular Client

"I’ve been attending Shannon’s yoga classes for nearly 1.5 years. Flow Studio is a gorgeous space that Shannon has transformed into a place to relax, connect and develop new skills. I absolutely love the yoga classes here and have even attended meditations and full moon circles. Shannon adapts her classes to all abilities in a kind and caring way, praising each of her students along their journey. I always feel good enough, included, at peace and confident during my classes here. I absolutely love Shannon’s classes at Flow Studio and recommend them to all my friends and family! Shannon is an amazing yoga teacher as well as a beautiful person inside and out!” - Lara, Long Term Client

How does this work exactly?

1️⃣ Join the Membership: Enrol for just £50/month using the button below. (Your first 30 days are £30)
2️⃣ Log In: Make sure you’re signed in at the top-right corner of this site.
3️⃣ Access Your Videos: Visit the "Flow From Home" in the main menu and "access" each replay using your membership.
4️⃣ Start Practicing: Choose a class and hit play!
5️⃣ Stay Updated: New videos are added regularly, so check back often for fresh content.

6️⃣ Join live Zoom sessions anytime just visit the schedule to register…

Hi, I’m Shannon!

I’m a yoga teacher, meditation guide, and transformational coach dedicated to helping my clients reconnect with their highest self, on the mat and in life.

After years of personal practice, teaching in-person classes, running a studio, and holding space for others in circles and workshops, I’ve transitioned much of my work online to create deeper, more flexible support for your real, everyday life. These classes are one of my favourite ways to share consistent, accessible movement and mindfulness, no matter where you’re starting from.

Whether you’re building a new routine, returning to your body after burnout, or simply craving a calm and energising start to your day, Flow From Home is here to support you.

Frequently Asked Questions:

❓How often do you upload new videos?

I schedule our content in advance for the month and our Masterclasses and live Moon Circle recordings on the same day as the live sessions, so you’ll always have fresh replays available right away.

Your weekly meditation, pranayama, and yoga philosophy videos are uploaded daily inside the Bonus Vault — giving you a new wave of inspiration and support to start your week grounded and aligned.

Can I download the videos?

No. At this time, videos are streaming only.

Is there a phone app I can download?
Yes! Download the Offering Tree App, or simply save the website

https://flowstudiodoncaster.offeringtree.com/pages/flowfromhome to your bookmarks or app icons in a web browser and you should be good to go.

How do I cancel or update my payment method?

You can manage your subscription anytime by clicking “User Profile” at the top-right corner when logged in.

With 4 class credits per month, you’re welcome to join us for any of our group sessions including yoga, meditation, sound baths, or breathwork.

You can attend in person at our Doncaster studio or upgrade to add Flow From Home to your membership too, allowing you to stay connected to your practice, even when life gets busy.

Whether you’re new to yoga, returning after a break, or simply seeking a flexible way to feel better in your body, Bronze Flow offers supportive structure without overwhelm, all for just £10 per class.

✨ “You don’t have to do everything you just have to keep showing up.”

💬 What Others Have Said

“Flow is a wonderful space filled with positive energy, creating a welcoming and safe environment for everyone. ✨ Whether you’re into yoga or you’re curious to try a sound bath meditation, this is definitely the place to be!”

— Ewelina, Regular Client

“Shannon is a wonderful teacher and her studio is so calming. I never feel judged for not doing everything perfect. It’s a nice environment, I wouldn’t go anywhere else.”

— Georgia, Regular Client

“Flow Studio is a gorgeous space that Shannon has transformed into a place to relax, connect, and grow. I absolutely love the yoga classes here and have even attended meditations and full moon circles. Shannon adapts her classes to all abilities in a kind and caring way. I always feel good enough, included, at peace and confident. Shannon is an amazing yoga teacher as well as a beautiful person inside and out!”

— Lara, Long-Term Client

🙋‍♀️ Hi, I’m Shannon

I’m a yoga teacher, meditation guide, and transformational coach — and the heart behind FLOW Studio. My work is about helping you reconnect to your highest self through movement, mindfulness, and meaningful rituals.

After years of teaching in person and creating safe spaces for healing, I’ve shifted much of my support online to give you the flexibility to practice in a way that fits real life. Whether you’re returning to your body after burnout, craving more consistency, or building a new self-care routine — this space is for you.

💻 How It Works

1️⃣ Join the Membership

Sign up for just £40/month using the button below. (New members may receive a special intro offer.)

2️⃣ Log In

Use the top-right corner of the site to log into your account.

3️⃣ Access the Class Schedule

Choose any 4 in-person or Zoom classes each month.

4️⃣Keep the Momentum

Stay connected with regular uploads, weekly bonus content, and seasonal community events.

🗓️ Booking & Cancellation Policy

Please note we operate a 12-hour cancellation policy on all classes. If you can’t make your session, simply cancel with at least 12 hours’ notice to keep your credit.

❓Frequently Asked Questions

How do I cancel or update my payment method?

Log into your account and click “User Profile” in the top-right corner to manage subscriptions and payments anytime.

With 8 class credits per month, you’re welcome to join us for any of our group sessions including yoga, meditation, sound baths, or breathwork.

You can attend in person at our Doncaster studio or join upgrade to include Flow From Home too, allowing you to stay connected to your practice, even when life gets busy.

Whether you’re new to yoga, returning after a break, or simply seeking a flexible way to feel better in your body, Bronze Flow offers supportive structure without overwhelm, all for just £9.30 per class.

✨ “You don’t have to do everything you just have to keep showing up.”

💬 What Others Have Said

“Flow is a wonderful space filled with positive energy, creating a welcoming and safe environment for everyone. ✨ Whether you’re into yoga or you’re curious to try a sound bath meditation, this is definitely the place to be!”

— Ewelina, Regular Client

“Shannon is a wonderful teacher and her studio is so calming. I never feel judged for not doing everything perfect. It’s a nice environment, I wouldn’t go anywhere else.”

— Georgia, Regular Client

“Flow Studio is a gorgeous space that Shannon has transformed into a place to relax, connect, and grow. I absolutely love the yoga classes here and have even attended meditations and full moon circles. Shannon adapts her classes to all abilities in a kind and caring way. I always feel good enough, included, at peace and confident. Shannon is an amazing yoga teacher as well as a beautiful person inside and out!”

— Lara, Long-Term Client

🙋‍♀️ Hi, I’m Shannon

I’m a yoga teacher, meditation guide, and transformational coach — and the heart behind FLOW Studio. My work is about helping you reconnect to your highest self through movement, mindfulness, and meaningful rituals.

After years of teaching in person and creating safe spaces for healing, I’ve shifted much of my support online to give you the flexibility to practice in a way that fits real life. Whether you’re returning to your body after burnout, craving more consistency, or building a new self-care routine — this space is for you.

💻 How It Works

1️⃣ Join the Membership

Sign up for just £75/month using the button below. (New members may receive a special intro offer.)

2️⃣ Log In

Use the top-right corner of the site to log into your account.

3️⃣ Access the Class Schedule

Choose any 8 in-person or Zoom classes each month.

4️⃣Keep the Momentum

Stay connected with regular uploads, weekly bonus content, and seasonal community events.

🗓️ Booking & Cancellation Policy

Please note we operate a 12-hour cancellation policy on all classes. If you can’t make your session, simply cancel with at least 12 hours’ notice to keep your credit.

❓Frequently Asked Questions

How do I cancel or update my payment method?

Log into your account and click “User Profile” in the top-right corner to manage subscriptions and payments anytime.

With unlimited class credits per month plus access to Flow From Home, you’re welcome to join us for any of our group sessions including yoga, meditation, sound baths, or breathwork.

You can attend in person at our Doncaster studio or join us through Flow From Home, allowing you to stay connected to your practice, even when life gets busy.

Whether you’re new to yoga, returning after a break, or simply seeking a flexible way to feel better in your body, Bronze Flow offers supportive structure without overwhelm, all for just £10 per class.

✨ “You don’t have to do everything you just have to keep showing up.”

💬 What Others Have Said

“Flow is a wonderful space filled with positive energy, creating a welcoming and safe environment for everyone. ✨ Whether you’re into yoga or you’re curious to try a sound bath meditation, this is definitely the place to be!”

— Ewelina, Regular Client

“Shannon is a wonderful teacher and her studio is so calming. I never feel judged for not doing everything perfect. It’s a nice environment, I wouldn’t go anywhere else.”

— Georgia, Regular Client

“Flow Studio is a gorgeous space that Shannon has transformed into a place to relax, connect, and grow. I absolutely love the yoga classes here and have even attended meditations and full moon circles. Shannon adapts her classes to all abilities in a kind and caring way. I always feel good enough, included, at peace and confident. Shannon is an amazing yoga teacher as well as a beautiful person inside and out!”

— Lara, Long-Term Client

🙋‍♀️ Hi, I’m Shannon

I’m a yoga teacher, meditation guide, and transformational coach — and the heart behind FLOW Studio. My work is about helping you reconnect to your highest self through movement, mindfulness, and meaningful rituals.

After years of teaching in person and creating safe spaces for healing, I’ve shifted much of my support online to give you the flexibility to practice in a way that fits real life. Whether you’re returning to your body after burnout, craving more consistency, or building a new self-care routine — this space is for you.

💻 How It Works

1️⃣ Join the Membership

Sign up for just £99/month using the button below. (New members may receive a special intro offer.)

2️⃣ Log In

Use the top-right corner of the site to log into your account.

3️⃣ Access the Class Schedule

Choose any in-person or Zoom classes each month.

4️⃣Keep the Momentum

Stay connected with regular uploads, weekly bonus content, and seasonal community events.

🗓️ Booking & Cancellation Policy

Please note we operate a 12-hour cancellation policy on all classes. If you can’t make your session, simply cancel with at least 12 hours’ notice to keep your credit.

❓Frequently Asked Questions

How do I cancel or update my payment method?

Log into your account and click “User Profile” in the top-right corner to manage subscriptions and payments anytime.

New to FLOW? This is the perfect way to start your journey.

For just £20, enjoy unlimited access to all studio classes for 14 days — yoga, meditation, sound baths, and more.

Whether you’re brand new to the mat or looking to explore different styles and teachers, this pass gives you the freedom to try it all.

✨ No commitment — just two weeks to immerse yourself in the FLOW experience.

✨ Access to every in-studio class on the timetable.

✨ Perfect for finding the classes you love before choosing a membership.

How it works:

• Pass activates on your first class.
• Valid for 14 consecutive days.
• Available to new clients only.

📅 Ready to begin?

Enjoy the freedom to flow on your own schedule with our 5 Class Pass.

✅ Valid for any yoga class, sound bath, or group meditation

✅ 1 credit = 1 class

✅ Pass expires 2 months from the date of your first use

❌ Not valid for retreats or workshops

Perfect if you want flexibility without committing to a full membership or if you run out of credits on your membership.

10 Class Pass

✅ Valid for any yoga class, sound bath, or group meditation

✅ 1 credit = 1 class

✅ Pass expires 2 months from the date of your first use

❌ Not valid for retreats or workshops

Perfect if you want flexibility without committing to a full membership or if you run out of credits on your membership.