Shakti Rising is a, devotional embodiment experience designed to reconnect you with the creative life force that lives within your body.

Through breathwork, mantra, gentle yoga, ecstatic dance–inspired movement, stillness, storytelling, and guided reflection, this session creates a safe and spacious container for energy to move, emotions to soften, and awareness to deepen.

This is not a class to perform or perfect.

There is nothing to fix, force, or achieve.

Instead, Shakti Rising invites you to listen, to sensation, breath, rhythm, and intuition, allowing movement and stillness to arise naturally.

We explore the dynamic relationship between Shakti (movement, energy, creativity) and Shiva (stillness, awareness, witnessing), weaving philosophy and myth into the physical experience in an accessible, embodied way.

The session closes with a guided integration in rest, followed by journalling and the option to share in a supportive group space,allowing insight, emotion, and experience to be gently integrated rather than rushed away.

Shakti Rising is for you if you are seeking:

• A deeper connection to your body and inner awareness

• Gentle yet powerful movement and breathwork

• Emotional and energetic release without overwhelm

• A grounding, devotional yoga experience

• Space to reflect, integrate, and be witnessed