Yoga For Hips is a class dedicated to opening, strengthening, and liberating the hips. Practised in a gently heated room, this session blends dynamic movement with deep stretches to unlock tension, increase mobility, and cultivate a powerful sense of grounding.

This class helps soften the muscles, allowing your body to move more freely and release stored stress and emotion. Expect a fiery yet deeply therapeutic flow that leaves you feeling lighter, stronger, and more spacious from the inside out.

Perfect for anyone who sits a lot, trains hard, or simply wants to move with more freedom.

All levels welcome.