🌀 Monthly Masterclass – Live Zoom Session

Join us each month for a powerful group call where we dive into a new theme designed to expand your mindset, elevate your practice, and support your personal growth — both on and off the mat.

Each session explores a fresh topic, from yoga philosophy and feminine energy to spiritual self-development, business mindset, and nervous system wisdom. These masterminds are a space to learn, reflect, and integrate, with time for Q&A, journaling prompts, and real-life tools you can carry forward into your daily flow.

✨ Open to all FLOW members + drop-ins welcome

📍 Live on Zoom – replays available

📚 New topic every month

🌙Moon & Womb🌙

This masterclass weaves together gentle movement, guided meditation, and womb-centred practices to help you:

✨ Connect to your body’s natural rhythms

✨ Align with lunar energy for balance and renewal

✨ Release stored tension & welcome deep rest

✨ Cultivate a sense of inner power, softness, and flow