Join Becki for a calming 20-minute slow flow yoga session designed to help you unwind, reconnect, and restore. This super-gentle practice moves at a nourishing pace, blending mindful movement with grounding postures to ease tension and settle the mind. We’ll close with a beautiful relaxation and a soothing Shabana Savasana—leaving you feeling centred, refreshed, and deeply at peace. Perfect for all levels, especially those seeking a gentle yet revitalizing practice.