Dynamic Power & Balance: 10-Minute Hip Opening Flow with Magda

Drop into your body and ignite your strength in this 10-minute dynamic yoga practice with Magda. Designed to open the hips while building power and balance, this short but potent sequence will get your energy moving and your focus sharpened. Expect fluid transitions, stabilizing postures, and breath-driven movement — perfect as a standalone energizer or a warm-up before a longer flow. Come ready to move, ground, and open.