Recorded live on Zoom — Monday 18th August

This session introduces the foundations of Neuro-Linguistic Programming (NLP) and how it can be used as a powerful tool for mindset shifts, self-awareness, and personal growth. Liv guides you through practical exercises and reflections to help you:

• Recognise and reframe limiting beliefs
• Understand the connection between language, thought, and behaviour
• Develop tools to create more empowering narratives
• Strengthen your mindset for everyday life

This recording is perfect if you’re curious about NLP or want to deepen your self-development journey with practical techniques you can start applying straight away.