Step into a golden-hour dreamscape where breath meets beauty and the soul finds stillness. In this 8 minute guided meditation, you’ll be gently led through a meadow at sunset — a sacred, spacious place where the day melts away and your spirit begins again.

Through vivid visualisation, grounding breath, and the healing imagery of nature, you’ll release what no longer serves you and make space for something new. Let the warm glow of sunset soothe your nervous system, as you rest beneath the boughs of an ancient tree and reconnect with your own inner light.

This meditation closes with a soul-stirring poem by Rumi, reminding you of the wisdom in change, the softness in surrender, and the beauty of becoming.

Perfect for evenings, transitions, or whenever you crave deep release and emotional clarity.