An energising, dynamic yoga class that links breath with movement.

Vinyasa Yoga is a seamless flow of asana designed to build strength, flexibility, and focus as you transition gracefully through a sequence of postures. Each movement is guided by the breath, creating a moving meditation that both challenges and centres you.

Expect creative sequencing, mindful transitions, and opportunities to explore arm balances, inversions, and deeper expressions of familiar poses. These sessions are crafted to awaken the body, sharpen the mind, and leave you feeling lighter, stronger, and deeply connected.

Whether you’re looking to refine your alignment, build endurance, or simply lose yourself in the rhythm of the flow, this class invites you to meet yourself exactly where you are — one breath at a time.