FLOW Social is our monthly social evening designed to bring people together, nurture connection, and create a sense of community.

Each evening includes a yoga class, meditation or sound bath, and complimentary refreshments to help you relax and unwind. It’s the perfect opportunity to meet new people, connect with like-minded individuals, and enjoy a welcoming, supportive space.

Every month, we add something special to the mix—a unique activity or workshop to inspire creativity, learning, and joy. From mindful crafts to movement workshops, there’s always something new to experience.