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FLOW Book Club (FREE)

A space for self-study, conversation, and quiet reflection.

This isn’t just a book club, it’s a space for Svādhyāya, the yogic practice of self-study.

Once a month we gather at the studio to explore meaningful spiritual books together. Through shared conversation and reflection, we unpack the wisdom within the pages and how it applies to our own lives.

This is a relaxed and welcoming space where curiosity, insight, and thoughtful discussion are encouraged.

How it works

  • Free to attend

  • We read one short book every month, giving everyone plenty of time to read at their own pace without pressure.

  • We meet on the first Friday of every month at the studio for a 90-minute session.

Each session includes

  • Open conversation about the chapters we’ve read

  • Shared reflections and insights from the book

  • Exploring themes through the lens of yoga philosophy and personal growth

  • Quiet reading time together to close the evening

  • Free herbal tea

Community

There is also be a private WhatsApp group for members of the book club where we can:

  • share reflections and favourite quotes

  • discuss the book between sessions

  • ask questions and continue the conversation

Whether you read a lot or just a little, you’re always welcome to join the discussion.

This is a space to read, reflect, and grow together.

Upcoming Schedule

FRI APR 3, 6 - 7:30 PM BST

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