We’re ready to take FLOW’s social media to the next level – and we’d love your help! 🌟

Join us for a special 2-hour Content Class, completely free of charge, where we’ll be capturing the magic of FLOW on camera. This unique session is designed to showcase the variety of practices we offer, while giving you the chance to enjoy a nourishing, full-spectrum experience.

Here’s what’s included:

• 🌬️ Guided Breathwork (15 mins)
• 🔥 Strong Vinyasa Flow (30 mins)
• 💪 Yogalates (20 mins)
• 🌙 Yin & Restorative Yoga (30 mins)
• 🎶 Sound Bath (15 mins)
• 🥤 Free smoothie to close

This is more than just a class — it’s a chance to be part of FLOW’s story. We’ll be filming throughout the session, and all participants must be comfortable with being on camera and with content being shared across our platforms. We’d also love for you to snap some photos and share your experience!

💬 We’re also looking for a few regular FLOW members who’d be happy to share a short testimonial on camera after class. If that’s you, please let us know!

✨ Spaces are free but limited. Reserve yours today and help us spread the FLOW.