Step into a deeply nurturing yoga experience designed to introduce you to the foundations and depth of yoga in a calm, supportive environment.

Guided by Paulina, a warm and attentive teacher who values the art of slowing down, you’ll explore mindful movement, breath awareness, and the use of props to support and enhance your practice.

This class invites you to move with intention, honour your body’s needs, and discover the grounding, restorative qualities of Hatha yoga at a gentle pace.

Perfect for beginners or anyone seeking a softer, more introspective practice.

Upcoming Schedule