🌕 First Moon of the Year Retreat

with Sophie (@soula_wellness)

📅 Sunday 4th January | 10:00–14:00

📍 FLOW Studio, Doncaster

💫 Investment: £55 per person

Begin the year with intention, clarity, and deep energetic renewal. ✨

Join Sophie for a nourishing half-day retreat honouring the first moon of the year — a sacred space to pause, reflect, and reconnect with your inner self.

Through the healing power of meditation, journaling, sound, and Reiki, you’ll be guided to release what’s behind you and call in the energy you wish to embody for the year ahead.

Expect:

🌙 Guided meditation to ground and align your energy

📖 Reflective journaling prompts for fresh intention and clarity

🎶 Reiki-infused sound healing to restore harmony to mind, body, and spirit

💫 A closing ritual to set your frequency for the year ahead

This retreat is an invitation to come home to yourself — to begin again, softly, with awareness and flow.