Ignite your strength, focus, and inner fire in this empowering full-body workout.

Hot Pilates blends the precision and core control of classical Pilates with the intensity and vitality of heat, creating a practice that strengthens, sculpts, and deeply energises both body and mind.

Set in a warm studio environment, each session moves with mindful intention, connecting breath and movement to enhance endurance, flexibility, and alignment. The heat supports muscle engagement, increases circulation, and encourages a powerful detox through sweat, leaving you feeling refreshed and recharged.

Expect clear, supportive cues, core-focused sequences, and a balanced rhythm that challenges your body while honouring your limits. This class is designed for all levels, whether you’re new to Pilates or deepening an existing practice, and offers the perfect balance of intensity and mindfulness.

A transformative practice that builds not just physical strength, but mental clarity and confidence too.