One-to-One Yoga at FLOW
Your practice. Your pace. Completely tailored to you.
A Practice Built Around You
We all come to the mat for different reasons. You may want to build strength, improve flexibility, ease physical or emotional tension, support your mental wellbeing or work towards a specific goal.
One-to-one sessions are tailored completely to you.
Sessions can include:
- Personalised yoga
- Inversion practice
- Headstand and forearm-stand preparation
- Strengthening drills
- Deep stretching and mobility
- Posture technique and alignment
- Hands-on adjustments
- Meditation and breathwork
- Yoga philosophy
- Private sound healing or a one-to-one sound bath
Session Pricing
You can book a single session for focused support or a four-session package to develop your practice over time.
Non-Circle Members
The Circle Members
Four-session packages must be used within six weeks.
Are you a member of The Circle?
Circle members receive discounted one-to-one sessions. Please visit The Circle Members' Portal to retrieve your exclusive one-to-one discount code, then enter the code at checkout.
Not Sure Where to Begin?
Ready to Begin?
Book your one-to-one session and start a practice that is truly yours.
